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Nov 1, 2015

How Daylight Saving Time Is Like Jet Lag

How Daylight Saving Time Is Like Jet Lag

Daylight Saving Time (United States) 2015 end on Sunday, November 1

5 Ways To Recover from Jet Lag/Daylight Saving Time:

1 – Exercise
2 – Keep The Lights On
3 – Sip Something Soothing
4 – Limit Screen Time Before Bed
5 – Create A Bedtime Ritual

Check out the article How Daylight Saving Time Is Like Jet Lag And 5 Ways To Recover on TheTravelBite.com that has these great tips in full detail






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