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Showing posts with label jet lag. Show all posts
Showing posts with label jet lag. Show all posts

Nov 1, 2015

How Daylight Saving Time Is Like Jet Lag

How Daylight Saving Time Is Like Jet Lag

Daylight Saving Time (United States) 2015 end on Sunday, November 1

5 Ways To Recover from Jet Lag/Daylight Saving Time:

1 – Exercise
2 – Keep The Lights On
3 – Sip Something Soothing
4 – Limit Screen Time Before Bed
5 – Create A Bedtime Ritual

Check out the article How Daylight Saving Time Is Like Jet Lag And 5 Ways To Recover on TheTravelBite.com that has these great tips in full detail






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