New Year's Resolutions: Going Beyond The Same Old
Exercise and diet are the usual resolutions just about everyone makes. Very few stick to them for more than a couple of months. If you have ever been part of a gym prior to this period and after, you would see how true that is. There is an influx of members in January and then the numbers start to slowly dwindle and more room and machines open up.
I am not going to say I shouldn't be making these type of resolutions. I do need to loose a few pounds and make further tweaks to my diet. However, I try to review and revisit these goals throughout the year, especially when I know I have been slumping, rather than once a year.
Would like to:
